Episode 6 Recap: Medicine 3.0 and the Future of Coaching
Frameworks with Carl Hardwick | CoachRx Podcast Network
The healthcare system is shifting.
Reactive care is no longer enough.
Precision, prevention, and behavior change are the new frontier.
And fitness coaches? We’re not just part of it, we’re essential to it.
In Episode 6 of Frameworks, Carl Hardwick sits down with Dr. Jesse Greer, physician, systems thinker, and co-founder of Preamble, to unpack what this shift means and where coaching fits into the future of health.
What Is Medicine 3.0?
If you’ve followed Peter Attia or the precision health movement, you’ve heard the term. But Dr. Greer breaks it down with practical clarity:
Medicine 3.0 is:
Proactive instead of reactive
Personalized instead of standardized
Built on prevention, not just prescriptions
And most importantly, it recognizes that health doesn’t happen in a clinic. It happens in real life. Through movement, habits, environment, and behavior.
Coaching = Health Design
Carl brings the coaching lens into the conversation:
While healthcare is just now trying to integrate behavior and structure…
That’s what great coaches have been doing all along.
Systems-based programming
Lifestyle design
Daily accountability
Long-term behavior change
“Medicine 3.0 designs for health. And coaches? We’re already in that world, we just don’t always realize it.”
A Unified Health Ecosystem
Carl and Dr. Greer explore what a true partnership between medicine and fitness could look like:
Coaches providing precision lifestyle interventions
Doctors focusing on diagnosis + clinical decision-making
Technology tying it all together in a scalable, sustainable model
Jesse shares how Preamble is working to make this vision a reality by equipping both coaches and doctors to collaborate toward long-term vitality.
What’s Holding Us Back
Many coaches still don’t see themselves as health professionals
Many doctors don’t have the time or tools to support behavior change
Fitness remains siloed from healthcare even when goals overlap
But the path forward is clear:
Better systems. Better collaboration. And a shared commitment to proactive, person-centered health.
Your Challenge as a Coach
If you're a coach, you're already a frontline health worker.
So ask yourself:
Are you coaching clients toward strength and energy or just keeping them busy?
Are you building long-term vitality or just programming sessions?
Are you waiting for permission to lead or are you already doing it?
You don’t need a credential to make a difference. You just need a framework.
🎧 Listen to Episode 6 Now
▶️ Watch on YouTube
🎧 Listen on Spotify
📖 Catch up on past episodes + blog recaps
Have questions? DM Carl on Instagram @hardwickcarl
Frameworks is part of the CoachRx Podcast Network — your hub for principled, purpose-driven coaching conversations.
For more shows, visit: coachrx.app/podcast-network
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