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Local Isn’t Dead: Why Online Fitness Coaches Still Need a Local Presence

Local Isn’t Dead: Why Online Fitness Coaches Still Need a Local Presence

In this episode of Marketing for Fitness Coaches, Kandace breaks down: What “local” really means in the digital era (hint: it’s about relational proximity, not geography) How local awareness builds trust 10x faster than cold content 5 simple ways to activate your local presence, even without a physical gym

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Episode 6 Recap: Medicine 3.0 and the Future of Coaching

Episode 6 Recap: Medicine 3.0 and the Future of Coaching

The healthcare system is shifting. Reactive care is no longer enough. Precision, prevention, and behavior change are the new frontier. And fitness coaches? We’re not just part of it—we’re essential to it. In Episode 6 of Frameworks, Carl Hardwick sits down with Dr. Jesse Greer—physician, systems thinker, and co-founder of Preamble—to unpack what this shift means and where coaching fits into the future of health.

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The Referral Flywheel: How to Turn Great Coaching into Word of Mouth

The Referral Flywheel: How to Turn Great Coaching into Word of Mouth

If you’ve been building your marketing system with me step by step, you’re already creating trust, capturing leads, and inviting consults. But what if your next best clients are already in your world? Welcome to the power of referrals, the most underutilized marketing tool in the coaching space. In this episode, we dive into how to build a Referral Flywheel so that your coaching experience naturally creates consistent word of mouth.

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Episode 5 Recap: Exercise Effectiveness Framework– How to Choose the Right Movements (Not Just the Flashy Ones)

Episode 5 Recap: Exercise Effectiveness Framework– How to Choose the Right Movements (Not Just the Flashy Ones)

We’ve all seen it—and maybe done it: Writing programs filled with exercises that look cool, feel hard, or follow the latest trend... but lack real purpose. In Episode 5 of Frameworks, Carl Hardwick gets straight to the point: Great coaching isn’t about being impressive. It’s about being effective. And it starts with choosing the right movements—for the right reasons.

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Lead Flow That Converts: A Coach’s Guide to Turning Interest into Clients

Lead Flow That Converts: A Coach’s Guide to Turning Interest into Clients

In Episode 6, we’re tackling one of the most common sticking points for coaches: What do I do with leads once they opt in? How do I guide them from “interested” to “invested”? This episode walks you through a simple, repeatable lead flow system that helps you follow up with confidence, book more consults without feeling salesy, and turn conversations into clients without getting stuck in the DMs. Whether your leads come from a free resource, a referral, or Instagram DMs, this episode will help you map a clear, trust-building path to the first consult and beyond.

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Your Weekly Content Anchor: How to Pick It, Build It, and Stick With It

Your Weekly Content Anchor: How to Pick It, Build It, and Stick With It

In this episode of Marketing for Fitness Coaches, we’re breaking down one of the most powerful parts of your system: the Weekly Content Anchor. This is the core piece of content — podcast, newsletter, blog, or video — that grounds your strategy, amplifies your voice, and helps potential clients trust you faster. If you’re tired of trying to “be everywhere” online, this is your permission to simplify.

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Episode 3 Recap: How to Program Aerobic Training — The Foundation Most Coaches Overlook

Episode 3 Recap: How to Program Aerobic Training — The Foundation Most Coaches Overlook

When coaches think performance, they often think power, speed, strength. But in Episode 3 of Frameworks, Carl Hardwick makes a bold and necessary statement: “Aerobic work is not optional. It’s foundational.” Far from being just “cardio,” aerobic training plays a critical role in everything from recovery and stress regulation to mood, cognition, and long-term health. And yet—it’s often misunderstood, misapplied, or ignored entirely.

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Lead Magnets That Convert: How to Attract and Warm Up Coaching Leads

Lead Magnets That Convert: How to Attract and Warm Up Coaching Leads

What Is a Lead Magnet, Really? It’s not “just a freebie.” A lead magnet is a high-value resource you offer in exchange for someone’s email (or phone number) so you can follow up and build a relationship over time. It should solve a specific problem, feel worth it, and help someone experience a preview of what it’s like to work with you. It’s not fluff. It’s trust-building.

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Episode 2 Recap: Longevity Strength Training Principles – Why Intent Beats Intensity

Episode 2 Recap: Longevity Strength Training Principles – Why Intent Beats Intensity

In Episode 2 of Frameworks, Carl Hardwick peels back the layers on a topic most coaches think they’ve mastered: strength training. But this time, it’s not about reps, percentages, or program hacks. It’s about principles—the foundational ideas that separate short-term progress from sustainable, long-term development.

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The Coach’s Advantage: Why You Already Have What It Takes to Market Confidently

The Coach’s Advantage: Why You Already Have What It Takes to Market Confidently

You’re not “bad at marketing.” You’ve just been looking at it the wrong way. You already have what it takes to build a marketing system that works. Marketing isn’t a different job. It’s coaching — applied outside the session.

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Welcome to Marketing for Fitness Coaches

Welcome to Marketing for Fitness Coaches

The show that helps you treat marketing like a natural extension of your coaching practice — not a separate job you dread. I’m your host, Kandace Dickson — CMO at OPEX and CoachRx — And each episode, I’ll share systems, strategies, and mindset shifts that help you market with the same care, consistency, and purpose you bring to your clients.

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