Free Program Design Template: Longevity Split (7x per week) Program
We're excited to announce the latest addition to the CoachRx program library: Longevity Split (7x per week) Program. In a fitness world often dominated by high-intensity, athlete-focused training, this program stands out by prioritizing sustainable, life-enhancing fitness for the everyday client. Let's explore why this program is a game-changer for longevity-focused training and how it can revolutionize your approach to coaching clients seeking lifelong wellness.
Free Program Design Template: Cluster Sets for Strength
We're thrilled to announce the latest addition to the CoachRx program library: Cluster Sets for Strength Program. This innovative 6-week program is designed to push the boundaries of strength gains using the powerful technique of cluster sets, perfect for coaches looking to take their clients' strength to new heights. Let's dive into why this program is a game-changer for strength development and how it can revolutionize your approach to building raw power.
Free Program Design Template: Push, Pull, Legs with Aerobics
We're excited to announce the latest addition to the CoachRx program library: Push, Pull, Legs with Aerobics & Strength Speed Program. This innovative program is a fresh take on the popular Push, Pull, Legs (PPL) split, expertly designed to incorporate aerobic work and strength speed training for a comprehensive fitness approach. Let's dive into why this program is a game-changer for intermediate to advanced trainees and how it can revolutionize your approach to balanced fitness programming.
Free Program Design Template: Drop Sets for Strength Endurance Program
We're thrilled to announce the latest addition to the CoachRx program library: Drop Sets for Strength Endurance - 4 Weeks. This meticulously crafted program is designed to push the boundaries of strength endurance and hypertrophy, offering your clients the perfect blend of challenge and results. Let's dive into why this program is a game-changer for strength endurance training and how it can revolutionize your approach to muscular development.
Free Program Design Template: Aerobic Base Build Program
We're excited to announce the latest addition to the CoachRx program library: Aerobic Base Build - 8 Weeks. This meticulously crafted program is designed to build a solid aerobic foundation using power as the primary metric, offering a structured and progressive approach to enhancing your clients' endurance capabilities. Let's dive into why this program is a game-changer for aerobic development and how it can revolutionize your approach to endurance training.
Free Program Design Template: Hypertrophy Through Variety Program
We're thrilled to announce the latest addition to the CoachRx program library: Hypertrophy Through Variety Program. This innovative program is designed to stimulate muscle growth through systematic variation in exercise selection, keeping your clients engaged, motivated, and consistently progressing. Let's dive into why this program is a game-changer for hypertrophy-focused training and how it can revolutionize your approach to muscle-building workouts.
Free Program Design Template: Bodyweight Full Body Resistance Program
This program is a game-changer for coaches working with clients who are on-the-go, traveling, or simply prefer working out at home without specialized equipment. Let's explore why this program is a must-have in your coaching toolkit and how it can keep your clients progressing no matter where they are.
Free Program Design Template: Minimum Equipment Full Body Resistance (FBR) Program
We're thrilled to announce the latest addition to the CoachRx program library: Minimum Equipment Full Body Resistance (FBR) Program - 4 Weeks. This program is a game-changer for coaches working with clients who have limited access to equipment but still want to achieve comprehensive, full-body workouts.
Free Program Design Template: Weightlifting Base Build
This program is designed to establish a strong foundation in Olympic weightlifting through technique refinement and progressive strength overload. Perfect for clients looking to improve their Olympic lifts and build strength.
Attract the Most Lucrative Client Segments in Fitness Coaching
Did you know that the most lucrative client segments for personal trainers and online coaches are individuals aged 35 to 54? Collectively, this group accounts for a whopping 54.2% of industry revenue. Here’s why this matters and how you can tap into this potential with CoachRx.
How the Right Tools Can Elevate Your Coaching and Boost Client Compliance
In today’s fitness industry, where training programs are abundant and fitness advice is everywhere, what sets successful coaches apart isn't just their knowledge—it's their ability to build strong, meaningful relationships with their clients.
At CoachRx, we dive deep into what truly drives client success and retention. Here’s an insight we’ve uncovered across coaches inside CoachRx: the north star metric for coaching is compliance. And one of the most powerful tools for driving compliance is Touchpoints.
How to Make Fitness Coaching or Personal Training a Career
Building a coaching career that lasts involves more than just a passion for fitness; it requires a strategic approach to developing essential skills, creating a robust business plan, and consistently delivering value to your clients. In the recent YouTube video, Carl Hardwick and Kandace Dickson share insights on how to make fitness coaching your profession. Here, we break down their key points to help you navigate the complexities of the fitness industry and turn your passion into a thriving career.
Free Program Design Template: Cluster Sets For Strength
We’re thrilled to announce another addition to the CoachRx program library: Cluster Sets for Strength. This program is designed for coaches who are committed to pushing their clients' strength boundaries by leveraging the power of cluster sets.
This program uses cluster sets to build strength in the Back Squat, Multi-Grip Bench Press, Trap Bar Deadlift, and Weighted Pull-Up.
How to Rise Above the Competition and Achieve Financial Success as a Coach
The fitness industry is fiercely competitive, with over 326,000 personal trainers in the U.S. alone. In 2021, the annual median wage for personal trainers was just $40.7 thousand. For many, this simply isn't enough to make coaching a sustainable, long-term career. But it doesn't have to be this way…
How to Transform Your Coaching Career & Enjoy A High Quality of Life
Choosing a career as a personal trainer or fitness coach is often driven by a passion for fitness and a desire to make a positive impact on others' lives. But what about your own job satisfaction and quality of life?
Why Every Fitness Coach Needs Coaching Software in 2025
As a fitness coach in 2025, embracing technology is no longer an option—it's a necessity. The demands of modern clients, the need for efficient operations, and the desire to deliver outstanding results have never been higher. That's where CoachRx comes in. We’re diving deep into why every fitness coach in 2025 needs professional coaching software like CoachRx to elevate their practice.
Emoji Reactions Are Live!
Emoji Reactions Are Here! Now, you can quickly respond to messages or comments with a simple tap, making coach-client communication more engaging and efficient.
Transform Your Coaching with RxBot: Insights from Athletech News Interview
At OPEX Fitness, we’re committed to revolutionizing the fitness coaching industry with cutting-edge technology and innovative tools. Recently, our CEO Carl Hardwick and CMO Kandace Dickson shared their insights on RxBot, our AI coaching assistant, in an exclusive interview with Athletech News. Here’s a summary of the key points from the interview and how RxBot can transform your coaching practice.
The Ultimate CoachRx Quick Start Guide for New Subscribers.
The Ultimate CoachRx Quick Start Guide for New Subscribers. Welcome to CoachRx, your coaching practice is now powered by industry leading technology and a deep understanding of the coaching profession. This comprehensive guide is your roadmap to leveraging CoachRx effectively, ensuring you and your clients thrive together. Let’s dive into this quick start guide so that you can maximize your free trial.
CoachRx: Revolutionizing Fitness with Human Connection in the AI Era
In an insightful interview with Athletech News, OPEX's CEO Carl Hardwick shared the vision behind CoachRx, our all-in-one fitness coaching software designed to deepen the coach-client relationship amidst the rise of artificial intelligence and smart technologies in the fitness industry. CoachRx stands as a testament to the power of human connection in achieving personal fitness goals.