Turn Wearable Data into Coaching Actions: From Trends to Prescriptions in CoachRx
Coaching is about more than workouts and nutrition advice. The best results come from systems that guide both you and your clients to clear decisions, sustainable habits, and lasting change. If you want to coach at a higher level, you need frameworks repeatable approaches that you can apply to any situation, not just once or twice, but every day with every client. This blog covers three foundational frameworks that give coaches an edge: structuring effective training programs, helping clients build real habits, and guiding people to true autonomy. Let’s break these down and see how you can use them for more impact and better results.
3 Essential Coaching Frameworks Every Fitness Professional Should Know
Coaching is about more than workouts and nutrition advice. The best results come from systems that guide both you and your clients to clear decisions, sustainable habits, and lasting change. If you want to coach at a higher level, you need frameworks repeatable approaches that you can apply to any situation, not just once or twice, but every day with every client. This blog covers three foundational frameworks that give coaches an edge: structuring effective training programs, helping clients build real habits, and guiding people to true autonomy. Let’s break these down and see how you can use them for more impact and better results.
When Clients Ghost You: Real Tips to Handle Silent Clients and Keep Your Coaching On Track
Learn simple and proven strategies for handling client silence and ghosting as a coach, without taking it personally or burning out. In this community call, Brandon Wilton shares straightforward tactics for re-engaging clients, setting boundaries, and modeling confident, ethical leadership, even when communication breaks down. Find out how to manage your own stress, keep your systems tight, and stay focused on serving your clients. Whether you’re new to coaching or a long-time pro, you’ll get clear ideas to help you lead with purpose, not just chase results.
Community Call Recap: Solving the 23-Hour Problem: How to Coach Beyond the Gym Without Burning Out
Your clients spend one hour training with you and 23 hours living their lives. What happens in those other 23 hours often determines whether your programming actually works or if your clients hit a plateau after a few months.
Community Call Recap: Mapping the Client Journey
Growing a coaching business isn’t just about getting more clients. Long-term success hinges on delivering a consistent experience, setting clear expectations, and building relationships that last. If you’ve ever felt like you’re chasing leads that ghost you or over-delivering with little payoff, you’re not alone. These common pain points often trace back to one thing: lack of clarity in the client journey
Coaching Women Through Perimenopause and Menopause: A Comprehensive Guide
Are you a fitness coach looking to better support your female clients through the changes of midlife? It's time to understand the unique challenges women face during perimenopause and menopause. In this guide, Coach Haley Milard provides practical strategies, insights, exercise modifications, and nutrition advice for this significant life stage.
Community Call Recap: How to Approach Short-Term Clients Without Compromising Your Coaching Integrity
In our April Community Call, coaches from around the world shared strategies for navigating these challenging scenarios while maintaining professional integrity and building sustainable relationships.