The 5 Biggest Marketing Mistakes Fitness Coaches Make (And How to Fix Them)

Marketing For Fitness Coaches Podcast with Kandace Dickson | CoachRx Podcast Network

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If you’re posting every day and still not booking consults, you don’t have a volume problem, you have a strategy-and-system problem.

Marketing is like coaching: you can’t program for a client you don’t understand. Right now, a lot of great coaches are putting in reps that aren’t taking them anywhere.

This recap breaks down the five biggest marketing mistakes I see and exactly how to fix each one. You’ll get a quick action you can ship this week and a free fix-it checklist to keep you accountable.

Let’s build.

Mistake 1: Posting Like an Influencer (With No Backend to Convert)

Influencers get paid for views. You get paid when the right people become clients.

Views without a system = energy leak. The job of your content isn’t only to get attention, it’s to start a path.

Fix it: Build a simple conversion path behind every post.

  • Weekly anchor (podcast/YouTube, 8–20 min) that teaches one thing

  • Clips and daily posts that point back to the anchor

  • One strong lead magnet that “feels like coaching”

  • Email/DM follow-ups that guide to consult

  • A consult that feels like coaching and clearly presents your offer

Ship this week: Add a single, clear line under your next post:
“Want help with this? Grab my free [lead magnet], then reply to the welcome email with your #1 question.”

Mistake 2: You’re Visible But Your Strategy’s Invisible

Tips, workouts, random inspiration… none of that is a strategy. If your content doesn’t map to your offer and client journey, it’s just noise.

Fix it: Decide what you sell and design content that leads to it.

  • Clarify your primary offer (who it’s for, what it solves, what’s included)

  • Name the top 8–12 questions/objections your best clients have

  • Make those your next 8–12 weekly anchors and clip them for social

  • Repeat your message often enough for the algorithm (and humans) to recognize you

Ship this week: Write this sentence and put it at the top of your notes app:
“I help [who] solve [specific problem] with [method], so they can [outcome they care about].”
If your next post doesn’t reinforce that sentence, rewrite it.

Mistake 3: All Snacks, No Meals

Short-form is the hardest format: it must stop a cold scroll, be visually engaging, land a point in 30–60 seconds, and do it for someone who doesn’t know you yet. It’s great for discovery not trust.

Fix it: Create one weekly content anchor people can binge.

  • 8–20 minutes on one question, one problem, one promise

  • Clear hook (why care), 3–5 points (what to do), one next step (how to start)

  • Clip 3–5 shorts from it for social

Done well, your anchors become a Q&A library prospects binge before they ever DM you. That’s trust.

Ship this week: Record a 10-minute video titled, “If you’re struggling with [problem], start here.” Give one next step and invite them to your lead magnet.

Mistake 4: Ignoring the Local Layer

People are inherently local geographically and relationally. Your 3-mile hero presence (and “digital-local” communities) are trust zones coaches overlook while they chase strangers online.

Fix it: Activate proximity.

  • Update/claim your Google Business Profile and ask 3 happy clients for a review

  • Share one local client win each week (with permission)

  • Partner shout-outs: tag a physio, RD, or gym you trust; create a joint tip post or live

  • Use location tags and language your local audience recognizes

Ship this week: DM one complementary pro:
“Hey! I serve [audience] who often need [their expertise]. Want to record a 10-min tip video for our communities? I’ll outline it.”

Mistake 5: Mistaking Volume for Strategy

More posts won’t fix a weak system. Strategy beats volume every time.

Fix it: Trade hustle for rhythm and KPIs.

  • Protect a Batch Day (60–90 min) to outline/record your anchor

  • Distribution Day (30–45 min) to post, repurpose, and respond

  • Follow-Up Block (20–30 min) to check leads, reply to DMs, invite consults

  • Track simple KPIs: leads/week, consults booked, anchor watch-time, email replies

Ship this week: Put two recurring blocks on your calendar: “Anchor + Clips” and “Distribution + Follow-Up.” Treat them like client sessions.

Bonus Mistake: Not Treating Marketing Like a Practice

Marketing isn’t a chore; it’s part of coaching. Just like training blocks, you need structure, progression, and recovery.

Fix it: Make it repeatable.

  • Use a one-page plan you can actually follow

  • Keep a living idea bank (client questions = content)

  • Review monthly: what moved leads, consults, and watch-time?

Ship this week: Start a running “Client Questions” note. Every time a client asks something, drop it in. That’s your next month of anchors.

Quick Recap (and your next step)

The 5 mistakes:

  1. Posting without a system to convert

  2. Strategy invisible behind the content

  3. No trust-building long-form

  4. Skipping the local layer

  5. Chasing volume instead of running a strategy

The fix: Build a simple path… Anchor → Clips → Lead Magnet → Email/DM → Consult and run it every week.

I bundled all five fixes + the weekly workflow into a one-pager you can print and use. It pairs perfectly with the One-Page Marketing Plan so your system runs while you coach.

Link’s in the show notes.

Have a question or a win? DM me @mrskandacedickson or @marketingforfitnesscoaches and tell me which mistake you’re fixing this week.

Marketing is a practice.

Keep it simple. Keep it strategic.

Let’s build.

Next Steps

👉 Download your free one page marketing plan!

👉 Subscribe to the show so you don’t miss an episode!
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And don’t forget, Marketing for Fitness Coaches is part of the CoachRx Podcast Network, a collection of shows designed to elevate the coaching conversation. Discover more shows in the CoachRx Podcast Network here.

👉 Have questions? If you have a question or want feedback on your lead magnet idea, DM me on Instagram @marketingforfitnesscoaches or @coachrx.app

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