The Way of The Coach: The Timeless Art of Vibe Coaching
If vibe coding is about creating software through intuitive collaboration with AI, then vibe coaching is about creating transformation through intuitive collaboration with human potential.
8 Fresh Episodes: Recovery, Oly Lifts, HYROX & Local Leads
The CoachRx Podcast Network dropped eight brand-new episodes that cover recovery, Olympic lifting, hybrid-race prep, coaching credentials, mental toughness, principled programming, and digital local marketing. Queue the ones that map to your clients’ needs first, then circle back for the rest.
Your Most-Requested RxBot Feature Is Here: Interactive Program Refinement
RxBot now lets you refine and perfect programs through interactive conversation before applying them to your client's calendar. No more choosing between "take it or leave it" or starting completely over.
The Simple Tech Stack That Supports (Not Stresses) Your Coaching Brand
This episode breaks down tools for marketing, content creation, lead flow, and keeping things simple instead of chaotic. Kandace shares the tech stack she recommends, whether you're just starting out or looking to grow. Get practical advice on organizing your workflow, capturing client wins, scheduling posts, managing leads, and making your email marketing work for you. Make your tech stack support your strengths instead of slowing you down.
Episode 7 Recap: The 3 Training Phases Every Coach Must Understand
In Episode 7, Carl Hardwick breaks down one of the most overlooked—and misunderstood—aspects of program design: training phases. Specifically: Accumulation. Intensification. Deload.
AMA CoachRx Weekly Challenge: Coaching Beyond Client Wants
Tired of clients chasing quick fixes and missing out on real, lasting progress? In this video, Ashley from CoachRx highlights James Fitzgerald's AMA and breaks down how coaches can bridge the gap between what clients want and what they actually need.
AMA CoachRx Weekly Challenge: Why Food Quality Matters More Than Macros
Discover how to boost client results by integrating nutrition coaching into your training programs with CoachRx. Learn why food quality matters more than macros, how to support energy and recovery, and practical steps to help clients move past training plateaus. Follow along as Ashley shows a real example of using CoachRx to track nutrition habits, set daily reminders, and adjust strategies based on client feedback. Perfect for coaches who want to make nutrition a seamless part of performance training.
Pro Tip: Create Sustainable Progress with Strategic Deload Programming inside CoachRx
Professional coaches understand that strategic deloads aren't about going easy. They're about optimizing the recovery where real gains happen. Planned reduction in training stress that maintains movement patterns while allowing adaptation to occur. Think of it like crop rotation, temporary rest that enhances long-term productivity.
Back Room Talk Coach Spotlight: Burnout Made Me Rethink Everything About Exercise: Mizar Fuente Ortega Spotlight
In this episode, Mizar Fuente Ortega shares his transformative journey from elite gymnast to a coach who prioritizes health over mere performance. He discusses his personal experience with competitive burnout, the evolution of his coaching methodology, and the importance of building supportive relationships with clients. Mizar emphasizes the need for coaches to adapt to individual client needs, especially in the wake of COVID-19, and highlights the significance of mentorship in the coaching community. He also reflects on the balance between coaching and personal life, the importance of skill acquisition, and the necessity of falling in love with the process of growth and development.
AMA CoachRx Weekly Challenge: Coaching the Fitness Cycle
Discover how to break client plateaus by using James Fitzgerald's express, recover, adapt framework inside CoachRx. Learn why effort alone doesn’t always lead to progress and see practical steps you can use to track movement quality, recovery, and true adaptation. Get actionable ideas you can try with your own clients this week and learn how to use features in CoachRx to make progress sustainable.
Pro Tip: Improve Movement Quality Through Video Analysis inside CoachRx
Ever feel like you're coaching blind when clients train remotely? You program the perfect squat progression, but have no idea if they're actually hitting depth or if their knees are caving in. Here's the truth: movement quality is the foundation of everything we do as coaches. Without it, even brilliant programming becomes guesswork.
Program Design Is An Art. Your Canvas Just Got An Upgrade.
Today, we're excited to announce two upgrades to your CoachRx workspace, a refined client calendar design and single exercise drag & drop that enhance how you create and visualize programming for your clients.
Pro Tip: Deliver Client Meal Plans with CoachRx
When a meal plan is truly individualized, accounting for food preferences, cooking skills, schedule constraints, and metabolic needs, it becomes a powerful coaching tool. The key is delivery and implementation.
Pro Tip: Assess Nutrition Readiness and Progression with CoachRx
Nutrition readiness exists on a spectrum. Some clients have never thought about food beyond taste. Others need fine-tuning for specific goals. The art of coaching lies in recognizing where each client sits and meeting them exactly there.
Local Isn’t Dead: Why Online Fitness Coaches Still Need a Local Presence
In this episode of Marketing for Fitness Coaches, Kandace breaks down: What “local” really means in the digital era (hint: it’s about relational proximity, not geography) How local awareness builds trust 10x faster than cold content 5 simple ways to activate your local presence, even without a physical gym
Episode 6 Recap: Medicine 3.0 and the Future of Coaching
The healthcare system is shifting. Reactive care is no longer enough. Precision, prevention, and behavior change are the new frontier. And fitness coaches? We’re not just part of it—we’re essential to it. In Episode 6 of Frameworks, Carl Hardwick sits down with Dr. Jesse Greer—physician, systems thinker, and co-founder of Preamble—to unpack what this shift means and where coaching fits into the future of health.
Community Call Recap: Mapping the Client Journey
Growing a coaching business isn’t just about getting more clients. Long-term success hinges on delivering a consistent experience, setting clear expectations, and building relationships that last. If you’ve ever felt like you’re chasing leads that ghost you or over-delivering with little payoff, you’re not alone. These common pain points often trace back to one thing: lack of clarity in the client journey
11 Fresh Episodes to Fuel Your Coaching (Plus a 4-Week HYROX Plan)
Since our last round up, the CoachRx Podcast Network delivered 11 new episodes that answer the questions you or your clients are probably asking. Here's your curated listen-list for immediate application.
The Referral Flywheel: How to Turn Great Coaching into Word of Mouth
If you’ve been building your marketing system with me step by step, you’re already creating trust, capturing leads, and inviting consults. But what if your next best clients are already in your world? Welcome to the power of referrals, the most underutilized marketing tool in the coaching space. In this episode, we dive into how to build a Referral Flywheel so that your coaching experience naturally creates consistent word of mouth.
Episode 5 Recap: Exercise Effectiveness Framework– How to Choose the Right Movements (Not Just the Flashy Ones)
We’ve all seen it—and maybe done it: Writing programs filled with exercises that look cool, feel hard, or follow the latest trend... but lack real purpose. In Episode 5 of Frameworks, Carl Hardwick gets straight to the point: Great coaching isn’t about being impressive. It’s about being effective. And it starts with choosing the right movements—for the right reasons.